Intro to Breathwork for Optimum Health & Sports Performance
Introduction to Breathwork for Optimum Health and Sports Performance
$60.00
Introduction to Breathwork for Optimum Health and Sports Performance
Join us for a free, heart-centered journey of Breathwork, Gentle Yoga, and Sound Healing — held at the Yoga Nest on December 20 at 6 PM.
Breathe, Bowls, Brilliance Sound Bath and Breathwork - Engage in sound, guided breathwork and visualizations, enhancing awareness and oxygen flow to release stored stress and emotions.