WHY BREATHWORK?
possible benefits & outcomes
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classes and sessions
Breathwork can be healing, transformative, and rejuvenating.
What we learn and practice in a breathwork class or session has immediate and permanent benefits that apply to every level and facet of our lives.
Ongoing Classes and Groups
Breathwork Classes and Groups held at Malama i ke Ola in Holualoa, Hawaii.
Breathwork & Sound Baths – Classes, Groups and Events
Join us for a class or group!
Sessions
Breathwork Sessions done in the privacy of your home or in studio in Kailua Kona.
“Breathing is the key that unlocks the whole catalog of advanced biological function and development. Is it any wonder that it is so central to every aspect of health? Breathing is the first place, not the last, one should look when fatigue, disease, or other evidence of disordered energy presents itself. Breathing is truly the body’s most basic communication system.”
~ Sheldon Hendler, MD, PhD
What People Say about Aloha Breathwork
“Pam’s conscious breathwork is such a gift to my soul. Each one is different, and I come away feeling all sorts of wonderful things: nourished, energized, relaxed, inspired, and in awe. Pam hold’s a gentle and loving space of compassion and wisdom as she guides the practice. Pam, I’m grateful for you!”
“I deeply appreciated my breath sessions with Pam. They opened my breathing, calmed my nervous system, gave me a feeling of connection, and brought me insight and increased spiritual perception. Pam is a wonderful facilitator who skillfully holds a sacred space. Highly recommend!”