about us

Pam uses her coaching and Breathwork facilitation skills to guide you in opening to the possibilities of what the breath has to offer you. Through classes, private sessions and group sessions she helps to facilitate your journey into your own breath, body and consciousness.

She also practices healing touch, which assists the body in becoming more balanced and centered, allowing the immune system to strengthen as well. Combining Coaching, Breathwork and Healing Touch allows the mind and body to relax and the Conscious Breathwork to flow even deeper.

“Inhale, exhale, repeat. Breathing is so simple, and yet its effects are miraculous. The ultimate sign of life, the foundation of meditation, breath is the means by which we can truly focus on the present moment.”

― Thich Nhat Hanh

In Conscious Breathwork, both the breather and the breath have an innate healing capacity.

After taking a class in 2007 with Leonard Orr, the creator of Rebirthing Breathwork, she was reconnected with Conscious Breathwork in 2015 and re-experienced the amazing healing benefits from this practice. She decided to become a Conscious Breathwork facilitator, allowing her to share this amazing modality with others.

Pam’s passion is to help facilitate people who are searching for something different to create a more peaceful, balanced, and easy life filled with love and joy, one breath at a time. Pam gently and compassionately empowers people to take responsibility for what they are creating in their lives and move into what they truly desire!

Working with your breath is one of the most powerful and proven methods to help relax your nervous system, energize you when tired, increase your focus, calm your mind, and improve your sleep.

Breathwork awakens pure life-force energy—creative energy, healing energy. It is a source of inspiration and with each breathwork session benefits apply to every level of our lives.

Certifications

• Certified Oxygen Advantage® Advanced Instructor (see more information about Oxygen Advantage)
• Certified Conscious Breathwork Facilitator
• Polyvagal-Informed Certificate for Wellness & Performance Coaching
• Rebirthing Breathwork Facilitator
• Life Transformed Certified Coach
• Healing Touch Level 4
• Huna Practitioner
• Reiki