Breathwork for Optimum Health and Sports Performance – 2 day
Breathwork for Optimum Health and Sports Performance
$120.00
Breathwork for Optimum Health and Sports Performance
Join Pam Neil of Aloha Breathwork for this 6-week Breathwork class and learn how to calm your nervous system, shift your focus, and recharge your energy—anytime, anywhere. Classes are in Kailua Kona, Hawaii
This free class will introduce you to science-based breathing techniques used by elite athletes to improve efficiency, resilience, and focus — both in training and competition.