Introduction to Breathwork for
Optimum Health and Sports Performance
Benefits of the program are:
Functional Breathing benefits:
- Improves overall health
- Enhances exercise performance and stamina
- Calms high stress and mental agitation.
High Altitude Simulation benefits:
- Delays onset fatigue and lactic acid
- Strengthens respiratory muscles
- Speeds up recovery
- Push Past Your Personal Best
- Increase Oxygen Capacity
See event details below.
NOTE: To register for this event, you will need to create a MindBody account or login to your MindBody account.
https://www.mindbodyonline.com/explore