BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Aloha Breathwork - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Aloha Breathwork X-ORIGINAL-URL:https://alohabreathwork.com X-WR-CALDESC:Events for Aloha Breathwork REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20240211T113000 DTEND;TZID=Pacific/Honolulu:20240211T123000 DTSTAMP:20260503T035912 CREATED:20240203T021320Z LAST-MODIFIED:20241116T201531Z UID:10000283-1707651000-1707654600@alohabreathwork.com SUMMARY:Kona Cloud Forest Sanctuary DESCRIPTION:SUNDAY SOUND BATHS – Crystal Tone Singing Bowl Sound Bath by Pam\nMeet Pam! 🙂 (photo #3)\nPam Neil is the founder of Aloha Breathwork where she shares the importance of changing how we breathe to assist us in our inner and outer world by providing breathwork classes\, coaching and private sessions for reducing stress\, anxiety\, sleep issues and also for increasing focus and physical and mental performance. \nShe also has 10 Crystal Singing Bowls she calls her Bowl Mates and enjoys sharing Sound Baths in groups and private sessions\, in Yoga classes\, or on the beach. \nShe has been living on the Big Island for 5 years and has had a weekly Breath and Bowls Sound Bath for 2 years where she shares breathing meditations and the beautiful crystalline sounds of the bowls – two powerful modalities – for an experience that transcends ordinary healing/breathwork sessions. \nHer desire to help facilitate people who are searching for something different to create a more peaceful\, balanced\, and easy life filled with love and joy\, one breath at a time. \nPam is a Certified Oxygen Advantage® Advanced Instructor\, Certified Conscious Breathwork Facilitator\, has a Polyvagal-Informed Certificate for Wellness & Performance Coaching\, Life Transformed Certified Coach and Sound and Energy Healer. URL:https://alohabreathwork.com/event/kona-cloud-forest-sanctuary/2024-02-11/ LOCATION:Kona Cloud Forest Sanctuary\, 73-1865 Hao St\, Kailua-Kona\, HI\, 96740\, United States CATEGORIES:Kona Cloud Forest Sanctuary,Sound Bath & Breathwork END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20240204T113000 DTEND;TZID=Pacific/Honolulu:20240204T123000 DTSTAMP:20260503T035912 CREATED:20240203T021320Z LAST-MODIFIED:20241116T201531Z UID:10000282-1707046200-1707049800@alohabreathwork.com SUMMARY:Kona Cloud Forest Sanctuary DESCRIPTION:SUNDAY SOUND BATHS – Crystal Tone Singing Bowl Sound Bath by Pam\nMeet Pam! 🙂 (photo #3)\nPam Neil is the founder of Aloha Breathwork where she shares the importance of changing how we breathe to assist us in our inner and outer world by providing breathwork classes\, coaching and private sessions for reducing stress\, anxiety\, sleep issues and also for increasing focus and physical and mental performance. \nShe also has 10 Crystal Singing Bowls she calls her Bowl Mates and enjoys sharing Sound Baths in groups and private sessions\, in Yoga classes\, or on the beach. \nShe has been living on the Big Island for 5 years and has had a weekly Breath and Bowls Sound Bath for 2 years where she shares breathing meditations and the beautiful crystalline sounds of the bowls – two powerful modalities – for an experience that transcends ordinary healing/breathwork sessions. \nHer desire to help facilitate people who are searching for something different to create a more peaceful\, balanced\, and easy life filled with love and joy\, one breath at a time. \nPam is a Certified Oxygen Advantage® Advanced Instructor\, Certified Conscious Breathwork Facilitator\, has a Polyvagal-Informed Certificate for Wellness & Performance Coaching\, Life Transformed Certified Coach and Sound and Energy Healer. URL:https://alohabreathwork.com/event/kona-cloud-forest-sanctuary/2024-02-04/ LOCATION:Kona Cloud Forest Sanctuary\, 73-1865 Hao St\, Kailua-Kona\, HI\, 96740\, United States CATEGORIES:Kona Cloud Forest Sanctuary,Sound Bath & Breathwork END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20231021T130000 DTEND;TZID=Pacific/Honolulu:20231021T160000 DTSTAMP:20260503T035912 CREATED:20231012T231020Z LAST-MODIFIED:20231013T010701Z UID:10000020-1697893200-1697904000@alohabreathwork.com SUMMARY:Breathwork for Optimum Health and Sports Performance - 2 day DESCRIPTION:OverviewAt The Yoga Nest – Saturday\, October 21 and Sunday October 22  from 1-4 each day. \nAre you a runner\, biker\, swimmer\, paddler\, surfer\, yogi or all of the above and would you like to take your performance to the next level? Or are you training for a 5K\, 10K\, half marathon or full marathon and would like to breathe better\, improve your performance and be more resilient? \nWhen it comes to health and exercise performance\, you may already know a thing or two about breathing. But many common breathing techniques actually limit oxygen uptake\, slow down recovery and do nothing to relieve breathlessness. \nIn this training we use simple and effective techniques that are scientifically researched and supported by proven improvements in performance by others like you. \nThis breathing course provides science-backed techniques that: \n\n* Increase oxygen delivery to every cell in your body\n* Improve sleep\n* Enhance blood circulation to the brain and organs\n* Unblock your nose\n* Reduce stress\n* Build resilience\n* Minimize breathlessness and symptoms of asthma\n* Begin to build respiratory fitness\, regardless of your starting point\n\nThe Oxygen Advantage® technique is easily integrated into your training routine and brings additional benefits even if you are already fit and healthy. \nContact me here with questions \nJoin me at the Yoga Nest\, October 21 & 22 from 1-4 each day where I will share with you easy practices you can incorporate into your daily life and exercise program. \nFee: $120 for both days. \nPLEASE NOTE: Register at the Yoga Nest by clicking the button below.  If you don’t have a MindBody Account\, you will need to create one \nREGISTER HEREClass ScheduleClass Schedule: \nSaturday\, October 21 from 1-4\nSunday\, October 22 from 1-4 \n\nFunctional Breathing Training \n\nBiochemistry \n\nBiomechanics \n\nCadence/coherent breathing \n\nSimulation of Altitude Training \n INVINCIBLE BREATHING™ METHOD FOR MIND\, BODY AND SPORT Scientific breathwork to optimize health\, mental clarity and performance YOUR FULL POTENTIAL IS ONLY A BREATH AWAY. \n\n \n \n \n \n MEET YOUR \nqualified instructor Pamela Neil Pam’s passion is to help facilitate people who are searching for something different to create a more peaceful\, balanced\, and easy life filled with love and joy\, one breath at a time. \n\nCertified Oxygen Advantage® Advanced Instructor\,\nCertified Conscious Breathwork Facilitator\nPolyvagal-Informed Certificate for Wellness & Performance Coaching URL:https://alohabreathwork.com/event/breathwork-for-sports-performance/ LOCATION:The Yoga Nest\, 75-159 Lunapule Road\, Suite 9\, Kailua-Kona\, HI\, 96740\, United States CATEGORIES:Breathwork Class ATTACH;FMTTYPE=image/jpeg:https://alohabreathwork.com/wp-content/uploads/2023/10/Website-Header-for-BW-2000-×-1354-px2.jpg ORGANIZER;CN="The Yoga Nest":MAILTO:info@theyoganesthi.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20231007T110000 DTEND;TZID=Pacific/Honolulu:20231007T133000 DTSTAMP:20260503T035912 CREATED:20231004T023533Z LAST-MODIFIED:20231004T074210Z UID:10000019-1696676400-1696685400@alohabreathwork.com SUMMARY:Intro to Breathwork for Optimum Health & Sports Performance DESCRIPTION:Introduction to Breathwork for\nOptimum Health and Sports PerformanceBenefits of the program are: \nFunctional Breathing benefits: \n\nImproves overall health\nEnhances exercise performance and stamina\nCalms high stress and mental agitation.\n\nHigh Altitude Simulation benefits: \n\nDelays onset fatigue and lactic acid\nStrengthens respiratory muscles\nSpeeds up recovery\nPush Past Your Personal Best\nIncrease Oxygen Capacity\n\nSee event details below. \nRegister HereNOTE: To register for this event\, you will need to create a MindBody account or login to your MindBody account.\nhttps://www.mindbodyonline.com/explore URL:https://alohabreathwork.com/event/intro-to-breathwork-for-optimum-health-sports-performance/ LOCATION:Inner Alignment Studios\, 74-5616 Alapa St #1\, Kailua Kona\, HI\, 96740\, United States CATEGORIES:Breathwork Class ATTACH;FMTTYPE=image/jpeg:https://alohabreathwork.com/wp-content/uploads/2023/10/Header-for-BW-2000-×-1354-px-3.jpg ORGANIZER;CN="Aloha Breathwork":MAILTO:pam@alohabreathwork.com END:VEVENT END:VCALENDAR