Aloha Breathwork

Intro to Breathwork for Optimum Health & Sports Performance
2023-10-07 11:00 - 13:30 (Pacific/Honolulu) | Inner Alignment Studios, 74-5616 Alapa St #1, Kailua Kona, HI, 96740, United States
Introduction to Breathwork for
Optimum Health and Sports PerformanceBenefits of the program are:
Functional Breathing benefits:

Improves overall health
Enhances exercise performance and stamina
Calms high stress and mental agitation.

High Altitude Simulation benefits:

Delays onset fatigue and lactic acid
Strengthens respiratory muscles
Speeds up recovery
Push Past Your Personal Best
Increase Oxygen Capacity

See event details below.
Register HereNOTE: To register for this event, you will need to create a MindBody account or login to your MindBody account.
https://www.mindbodyonline.com/explore
