Aloha Breathwork

Kona Cloud Forest Sanctuary
2024-08-11 11:30 - 12:30, 2024-08-04 11:30 - 12:30, 2024-07-28 11:30 - 12:30, 2024-07-21 11:30 - 12:30, 2024-07-14 11:30 - 12:30, 2024-07-07 11:30 - 12:30, 2024-06-30 11:30 - 12:30, 2024-06-23 11:30 - 12:30 (Pacific/Honolulu) and 20 more dates | Kona Cloud Forest Sanctuary, 73-1865 Hao St, Kailua-Kona, HI, 96740, United States
SUNDAY SOUND BATHS – Crystal Tone Singing Bowl Sound Bath by Pam
Meet Pam! 🙂 (photo #3)
Pam Neil is the founder of Aloha Breathwork where she shares the importance of changing how we breathe to assist us in our inner and outer world by providing breathwork classes, coaching and private sessions for reducing stress, anxiety, sleep issues and also for increasing focus and physical and mental performance.
She also has 10 Crystal Singing Bowls she calls her Bowl Mates and enjoys sharing Sound Baths in groups and private sessions, in Yoga classes, or on the beach.
She has been living on the Big Island for 5 years and has had a weekly Breath and Bowls Sound Bath for 2 years where she shares breathing meditations and the beautiful crystalline sounds of the bowls – two powerful modalities – for an experience that transcends ordinary healing/breathwork sessions.
Her desire to help facilitate people who are searching for something different to create a more peaceful, balanced, and easy life filled with love and joy, one breath at a time.
Pam is a Certified Oxygen Advantage® Advanced Instructor, Certified Conscious Breathwork Facilitator, has a Polyvagal-Informed Certificate for Wellness & Performance Coaching, Life Transformed Certified Coach and Sound and Energy Healer.

Breathwork for Optimum Health and Sports Performance - 2 day
2023-10-21 13:00 - 16:00 | The Yoga Nest, 75-159 Lunapule Road, Suite 9, Kailua-Kona, HI, 96740, United States
OverviewAt The Yoga Nest – Saturday, October 21 and Sunday October 22 from 1-4 each day.
Are you a runner, biker, swimmer, paddler, surfer, yogi or all of the above and would you like to take your performance to the next level? Or are you training for a 5K, 10K, half marathon or full marathon and would like to breathe better, improve your performance and be more resilient?
When it comes to health and exercise performance, you may already know a thing or two about breathing. But many common breathing techniques actually limit oxygen uptake, slow down recovery and do nothing to relieve breathlessness.
In this training we use simple and effective techniques that are scientifically researched and supported by proven improvements in performance by others like you.
This breathing course provides science-backed techniques that:

* Increase oxygen delivery to every cell in your body
* Improve sleep
* Enhance blood circulation to the brain and organs
* Unblock your nose
* Reduce stress
* Build resilience
* Minimize breathlessness and symptoms of asthma
* Begin to build respiratory fitness, regardless of your starting point

The Oxygen Advantage® technique is easily integrated into your training routine and brings additional benefits even if you are already fit and healthy.
Contact me here with questions
Join me at the Yoga Nest, October 21 & 22 from 1-4 each day where I will share with you easy practices you can incorporate into your daily life and exercise program.
Fee: $120 for both days.
PLEASE NOTE: Register at the Yoga Nest by clicking the button below. If you don’t have a MindBody Account, you will need to create one
REGISTER HEREClass ScheduleClass Schedule:
Saturday, October 21 from 1-4
Sunday, October 22 from 1-4

Functional Breathing Training

Biochemistry

Biomechanics

Cadence/coherent breathing

Simulation of Altitude Training
INVINCIBLE BREATHING™ METHOD FOR MIND, BODY AND SPORT Scientific breathwork to optimize health, mental clarity and performance YOUR FULL POTENTIAL IS ONLY A BREATH AWAY.

MEET YOUR
qualified instructor Pamela Neil Pam’s passion is to help facilitate people who are searching for something different to create a more peaceful, balanced, and easy life filled with love and joy, one breath at a time.

Certified Oxygen Advantage® Advanced Instructor,
Certified Conscious Breathwork Facilitator
Polyvagal-Informed Certificate for Wellness & Performance Coaching

Intro to Breathwork for Optimum Health & Sports Performance
2023-10-07 11:00 - 13:30 | Inner Alignment Studios, 74-5616 Alapa St #1, Kailua Kona, HI, 96740, United States
Introduction to Breathwork for
Optimum Health and Sports PerformanceBenefits of the program are:
Functional Breathing benefits:

Improves overall health
Enhances exercise performance and stamina
Calms high stress and mental agitation.

High Altitude Simulation benefits:

Delays onset fatigue and lactic acid
Strengthens respiratory muscles
Speeds up recovery
Push Past Your Personal Best
Increase Oxygen Capacity

See event details below.
Register HereNOTE: To register for this event, you will need to create a MindBody account or login to your MindBody account.
https://www.mindbodyonline.com/explore
